Love Island star Gabby Allen has shown her fans how to while away the time in self isolation with some impressive exercises.

Allen, who is a dancer and qualified personal trainer, was a contestant on the 2017 ITV show and regularly shares her work-outs on social media.

And as the sun came out, so did Allen, into her back garden for another workout, suitably attired for the weather.

She captioned the video: "Can you tell I’m bored in the house?"

The 28 year-old has faced criticism for sharing workouts on social media recently.

Earlier this week, she took to Instagram to say: "Dear trolls, if you can’t be kind, be quiet. 

"I had a bit of a winge on my live this morning which I’m highly embarrassed by but for some reason a silly little troll got the better of me but when I’m working so hard to try and keep as many people as active as I can, creating new content every day to make every workout as fun, interesting and challenging whilst trying to accommodate as many abilities as possible.

"It’s not easy but it is my passion and I love it and I won’t apologise for saying I am good at what I do because I’ve studied and worked at it for years.

"It is my profession, it is my job and therefore I feel it is my responsibility, during this uncertain time, to work has hard as I can and help as much as I can to bring some structure, positivity, a brief escape, lots of sweat and most of all some fun and light to a kind of darkness we are living in atm.

"So trolls do me a favour, either join in, and work out the rest of your body and not just your overactive, miserable fingers or unfollow me and p*** off!"